nasi?rice?aruzzun?

erm aq dah naek gle dah nie weyh..erm bnci tol..skng ni aq nk tnam dlm dri aq tak nk nasi..skng mcm2 slogan en..belia bnci dadah lah..katakn tak nak merokok..so skng aq nk cpta slogan bru..aq tak nk mkn nasi..huhu tp smpi ble tak tau lah en..stakat ni aq dah ber thn slma 3 mggu sjak aq start tak mkn nasi blek..tp yg plg skit kan ati..bdn aq trun 1 kg jer pastu naek blek ble aq mkn nsi walau pon utk satu suap..argghhhh..skit nyer ati aq..dah2 jgn gve up ek dba?ko bleyh truskan..mulai ari nie..pasng tekad okay..no rice anymore..aq nk cpta menu bru ah..

SARAPAN PAGI : kalo bgn awl sarapn lah bskut n milo..kalo bgn lmbt..wat brunch ah..(breakfast + lunch) mkn roti..

MINUM PETG : TAK DER

MKN MALAM : MILO + SUP SAYUR.

p/s : menu utk 2 miggu..bleyh kn dba?bleyh2..you can do it bebeyh..